🧂 Fresh basil

Herbs, spices & condimentsAge not specified

Allergen note

Fresh basil is not a common allergen and is generally well-tolerated; introduce a small amount mixed into purees to watch for any rare, individual reactions.

How to serve

For infants 8+ months, finely mince 1-2 fresh basil leaves and mix into a puree or soft scrambled eggs. For toddlers, chiffonade a few leaves to sprinkle on top of pasta or pizza for a flavorful garnish.

Preparation

Always cook fresh basil to reduce bacteria risk, then finely mince or puree it into a smooth paste to mix into other foods, ensuring it is safe and easy to swallow.

Texture and choking risk

Fresh basil poses a choking risk due to its large, floppy leaves; always finely chop or puree it into meals and closely supervise all meals.

Starting ages are typical guidance for healthy, full-term babies who show signs of readiness. Your paediatrician may advise differently, especially where there is a family history of allergy.