🧂 Baking powder

Herbs, spices & condimentsAge not specified

Allergen note

Baking powder is generally well-tolerated, but check the ingredient list for cornstarch, a less common potential allergen, when introducing it to sensitive infants.

How to serve

Avoid direct use; instead, incorporate a small amount (1/8-1/4 tsp) into baked goods like pancakes for toddlers over 1 year, ensuring it's well-cooked.

Preparation

Always steam or bake instead of frying, and mash or puree to a smooth, soft texture to prevent choking, ensuring all ingredients are fully cooked and introduced one at a time to check for allergies.

Texture and choking risk

Baking powder itself is a low choking risk due to its dissolvable powder form; always mix it thoroughly into batters and baked goods, never serve it raw to a child.

Starting ages are typical guidance for healthy, full-term babies who show signs of readiness. Your paediatrician may advise differently, especially where there is a family history of allergy.