🧂 English mustard
Allergen note
English mustard is not a common allergen, but it contains mustard powder, a priority allergen; introduce a tiny amount after other solids and watch for reactions.
How to serve
Avoid offering English mustard to infants and toddlers due to its intense heat and spice; for older toddlers over 2, a tiny dab (less than 1/8 tsp) mixed into foods like mashed potatoes can be introduced cautiously.
Preparation
Never serve English mustard to infants or toddlers, as its potent spiciness is a choking hazard and can irritate their digestive system; it is not appropriate for young children.
Texture and choking risk
English mustard's thick, paste-like consistency poses a choking risk; always mix a tiny amount thoroughly into other soft foods and supervise closely during meals.
Starting ages are typical guidance for healthy, full-term babies who show signs of readiness. Your paediatrician may advise differently, especially where there is a family history of allergy.
Track first tastes and reactions
Log when your child first tries english mustard, note any reaction and see it in the allergen tracker.
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