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🍎 Kiwi

FruitFrom 6 monthsSeason: Temperate: Oct–May

Allergen note

Low/moderate

How to serve

Halve for grip; slices or cubes when pincer grasp develops

Preparation

Peel or serve skin‑on for grip; cut to size

Texture and choking risk

Low – seeds soft

Sources: cdc.gov · cdc.gov · healthychildren.org · healthychildren.org · nhs.uk · nhs.uk

Starting ages are typical guidance for healthy, full-term babies who show signs of readiness. Your paediatrician may advise differently, especially where there is a family history of allergy.