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🍎 Lemon

FruitAge not specified

Allergen note

While not a common allergen, introduce small amounts of lemon diluted in water to monitor for rare reactions and to protect sensitive skin from irritation.

How to serve

For infants 9-12 months, mix a tiny drop (1/4 tsp) of lemon juice into purees or water to introduce the flavor; always monitor for reactions. For toddlers, a small, thin wedge (squeezed over fish or vegetables) can add zest to familiar foods.

Preparation

Always cook lemon to reduce acidity, then puree until completely smooth to prevent choking and protect sensitive stomachs.

Texture and choking risk

Always serve lemon as a diluted juice to avoid both choking and acidity hazards; never offer raw slices or wedges, which are firm choking risks.

Starting ages are typical guidance for healthy, full-term babies who show signs of readiness. Your paediatrician may advise differently, especially where there is a family history of allergy.