Allergen note
Custard often contains eggs and dairy, both common allergens; introduce it separately after each ingredient has been individually tolerated.
How to serve
For infants over 6 months, serve 1-2 tablespoons of smooth, cooled custard on a pre-loaded spoon; toddlers can have ¼ cup as a finger food dip or alongside soft fruit.
Preparation
Always cook custard thoroughly until thickened to eliminate raw egg risk, and puree or strain it for infants to ensure a smooth, lump-free texture.
Texture and choking risk
Custard is low risk, but always serve it in a bowl, not a bottle, and ensure your child is seated and supervised during meals.
Starting ages are typical guidance for healthy, full-term babies who show signs of readiness. Your paediatrician may advise differently, especially where there is a family history of allergy.
Track first tastes and reactions
Log when your child first tries custard, note any reaction and see it in the allergen tracker.
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