Allergen note
While not a common allergen, introduce red chili pepper in tiny amounts due to its potential to cause skin and mouth irritation.
How to serve
For toddlers over 12 months, mix a tiny pinch of finely minced red chili into familiar foods like mashed beans or avocado to introduce the flavor cautiously.
Preparation
Always remove seeds and membranes, then roast or steam until very soft before pureeing into a smooth paste to minimize spice and choking risk.
Texture and choking risk
Due to its firm, slippery texture and spicy flavor, raw red chili pepper is a high choking and irritation risk; always cook until very soft and mash thoroughly, and closely supervise all meals.
Starting ages are typical guidance for healthy, full-term babies who show signs of readiness. Your paediatrician may advise differently, especially where there is a family history of allergy.
Track first tastes and reactions
Log when your child first tries red chili pepper, note any reaction and see it in the allergen tracker.
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