Allergen note
Potatoes are generally well-tolerated and not a common allergen; introduce them simply prepared (mashed or pureed) without added salt, butter, or seasonings.
How to serve
For infants 6+ months, mash 1-2 tablespoons of boiled new potato with breast milk. For toddlers, offer ¼ cup of soft, diced potatoes as a finger food.
Preparation
Always cook potatoes until very soft and mash or puree thoroughly to avoid choking hazards, ensuring no lumps remain for beginners.
Texture and choking risk
New potatoes pose a low choking risk when properly prepared; always cook until very soft, mash or cut into small, manageable pieces, and supervise all meals.
Starting ages are typical guidance for healthy, full-term babies who show signs of readiness. Your paediatrician may advise differently, especially where there is a family history of allergy.
Track first tastes and reactions
Log when your child first tries new potato, note any reaction and see it in the allergen tracker.
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