Allergen note
Crusty bread typically contains wheat and may contain sesame seeds or be cross-contaminated with nuts, so introduce it separately from other allergens. Start with a small amount and watch for reactions to wheat, a common allergen.
How to serve
For infants (6+ months), offer a large, crusty bread crust to gnaw on (supervised). For toddlers, serve 1-2 small, bite-sized pieces of soft interior, optionally dipped in hummus or soup.
Preparation
Toast crusty bread until crisp to soften it slightly, then cut into thick, finger-sized strips for safe gripping; always supervise to prevent choking on hard crusts.
Texture and choking risk
Crusty bread poses a choking risk; always serve it toasted and cut into thin, manageable strips, and supervise closely during meals.
Starting ages are typical guidance for healthy, full-term babies who show signs of readiness. Your paediatrician may advise differently, especially where there is a family history of allergy.
Track first tastes and reactions
Log when your child first tries crusty bread, note any reaction and see it in the allergen tracker.
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