🌾 Crusty bread

Grains, bread & pastaAge not specified

Allergen note

Crusty bread typically contains wheat and may contain sesame seeds or be cross-contaminated with nuts, so introduce it separately from other allergens. Start with a small amount and watch for reactions to wheat, a common allergen.

How to serve

For infants (6+ months), offer a large, crusty bread crust to gnaw on (supervised). For toddlers, serve 1-2 small, bite-sized pieces of soft interior, optionally dipped in hummus or soup.

Preparation

Toast crusty bread until crisp to soften it slightly, then cut into thick, finger-sized strips for safe gripping; always supervise to prevent choking on hard crusts.

Texture and choking risk

Crusty bread poses a choking risk; always serve it toasted and cut into thin, manageable strips, and supervise closely during meals.

Starting ages are typical guidance for healthy, full-term babies who show signs of readiness. Your paediatrician may advise differently, especially where there is a family history of allergy.