🌾 Bread / Chapatti / Pita
Allergen note
High – wheat
How to serve
Soft toast strips; small pieces
Preparation
Choose whole‑grain; avoid large chunks
Texture and choking risk
Moderate – can clump
Sources: cdc.gov · cdc.gov · healthychildren.org · healthychildren.org · nhs.uk · nhs.uk
Starting ages are typical guidance for healthy, full-term babies who show signs of readiness. Your paediatrician may advise differently, especially where there is a family history of allergy.
Track first tastes and reactions
Log when your child first tries bread / chapatti / pita, note any reaction and see it in the allergen tracker.
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