Allergen note
Bread often contains common allergens like wheat, dairy, eggs, and soy; always check labels and introduce a small amount of a new single-ingredient bread first to monitor for reactions.
How to serve
For infants (6+ months), offer a soft, toasted finger-sized strip for self-feeding; for toddlers (12+ months), serve 1-2 small, bite-sized pieces of bread with a thin spread of nut butter or mashed avocado.
Preparation
Toast bread to soften its chewiness, then cut into small, bite-sized pieces to prevent choking; always avoid hard crusts and added sugars or salt.
Texture and choking risk
Bread can form a sticky dough ball that's a choking hazard; always toast it and cut into thin, finger-sized strips for safer chewing under constant supervision.
Starting ages are typical guidance for healthy, full-term babies who show signs of readiness. Your paediatrician may advise differently, especially where there is a family history of allergy.
Track first tastes and reactions
Log when your child first tries bread, note any reaction and see it in the allergen tracker.
More Grains, bread & pasta
🌾 bagel
Bagels contain common allergens like wheat, sesame, and potentially dairy or egg; introduce a tiny, soft piece…
🌾 bread bowls
Bread bowls often contain wheat (a common allergen) and may contain dairy, egg, or sesame; introduce a small p…
🌾 Bread / Chapatti / Pita
High – wheat
🌾 breadcrumbs
Breadcrumbs contain wheat (a common allergen) and often egg or milk; introduce a tiny amount after these indiv…
🌾 bucatini
Bucatini is typically made from wheat, a common allergen, so introduce it separately and watch for reactions. …
🌾 Buckwheat groats
Contains gluten/wheat; introduce around 6 mo; monitor if family history.