🌾 Millet

Grains, bread & pastaFrom 6 monthsSeason: Available year-round

Allergen note

Low

How to serve

Porridge; patties

Preparation

Cook until soft; serve moist

Texture and choking risk

Low

Sources: cdc.gov · cdc.gov · healthychildren.org · healthychildren.org · nhs.uk · nhs.uk

Starting ages are typical guidance for healthy, full-term babies who show signs of readiness. Your paediatrician may advise differently, especially where there is a family history of allergy.