🥬 Cherry tomato

VegetablesAge not specified

Allergen note

Cherry tomatoes are generally well-tolerated, but introduce them cooked and mashed to reduce acidity and choking risk, watching for rare oral allergy syndrome.

How to serve

For infants 6+ months, offer mashed or quartered cherry tomatoes (1-2 pieces) to reduce choking risk; for toddlers, halved or whole tomatoes (3-4) make a perfect finger food.

Preparation

Always cook and mash cherry tomatoes to reduce choking risk and acidity; steaming or roasting softens them for easy pureeing or smashing.

Texture and choking risk

Always quarter cherry tomatoes to prevent choking; supervise closely during meals as they are a high-risk shape.

Starting ages are typical guidance for healthy, full-term babies who show signs of readiness. Your paediatrician may advise differently, especially where there is a family history of allergy.