Allergen note
Rare allergy
How to serve
Cut ripe avocado into finger‑wide slices (6–8 mo) or cubes (9–12 mo)
Preparation
Serve ripe; peel; leave some skin for grip; mash for spoon‑feeding
Texture and choking risk
Low – very soft fruit
Sources: cdc.gov · cdc.gov · healthychildren.org · healthychildren.org · nhs.uk · nhs.uk
Starting ages are typical guidance for healthy, full-term babies who show signs of readiness. Your paediatrician may advise differently, especially where there is a family history of allergy.
Track first tastes and reactions
Log when your child first tries avocado, note any reaction and see it in the allergen tracker.
More Fruit
🍎 Apple
Low
🍎 Apricot
Low – not a common allergen; introduce around 6 mo if developmentally ready.
🍎 Banana
Low
🍎 berries
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🍎 blackberries
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🍎 Blueberries
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