Vegetable Savoury Muffins

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Vegetable Savoury Muffins

Delightful savoury muffins packed with a medley of vegetables, perfect for breakfast, lunch boxes, or as a snack.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Breakfast, Snack
Cuisine General
Servings 12 muffins
Calories 185 kcal

Equipment

  • 12 Hole Muffin Tray

Ingredients
  

  • 1 medium Zucchini, grated
  • 1 medium Carrot, grated
  • 1/4 cup Frozen Peas
  • 1/4 cup Frozen Corn
  • 1 1/3 cups Cheddar Cheese, grated
  • 1/2 cup Milk
  • 1/4 cup Plain Greek Yoghurt
  • 1/4 cup Olive Oil
  • 2 Eggs
  • 3 tablespoon Chopped Parsley
  • 2 cups Plain Wholemeal Flour
  • 2 tsp Baking Powder

Instructions
 

  • Preheat oven. Squeeze juice out of zucchini and carrot. Combine zucchini, carrots, peas, sweetcorn, cheese, milk, yogurt, olive oil, egg, and parsley.
  • Mix flour and baking powder together and add to wet ingredients. Fold in gently.
  • Spoon the mixture into a greased muffin tray. Bake for 20-25 mins.

Nutrition

Calories: 185kcalCarbohydrates: 18gProtein: 8gFat: 10gSaturated Fat: 3gCholesterol: 39mgSodium: 191mgPotassium: 219mgFiber: 3gSugar: 2gVitamin A: 1834IUVitamin C: 6mgCalcium: 148mgIron: 1mg
Keyword Healthy, Muffins, Vegetable