Allergen note
Tortillas are generally well-tolerated, but check ingredients for common allergens like wheat or soy; introduce plain, small pieces to monitor for reactions.
How to serve
For infants 6+ months, serve a soft, quarter-sized strip for easy grasping; for toddlers 12+ months, offer bite-sized pieces (1-2 tbsp) with a protein like beans or shredded chicken.
Preparation
Always serve tortillas cut into small, age-appropriate pieces and ensure they are fully cooked to avoid a choking hazard; for babies, soften it by lightly toasting and moistening with a filling.
Texture and choking risk
Always serve tortillas toasted and cut into thin strips, not soft chunks, to prevent gummy mouth clumps; supervise closely during meals.
Starting ages are typical guidance for healthy, full-term babies who show signs of readiness. Your paediatrician may advise differently, especially where there is a family history of allergy.
Track first tastes and reactions
Log when your child first tries tortilla, note any reaction and see it in the allergen tracker.
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