Allergen note
Tomato puree is generally well-tolerated, but introduce it separately to watch for rare reactions to profilin proteins or acidity-related irritation.
How to serve
For infants 6+ months, mix 1-2 teaspoons of plain, cooked tomato puree into mashed vegetables or cereal; for toddlers, stir 1-2 tablespoons into pasta sauces or rice for a flavor boost.
Preparation
Always cook tomatoes thoroughly to reduce acidity, then blend into a smooth, seed-free puree; ensure it has cooled to a safe temperature before serving.
Texture and choking risk
Tomato puree is a low choking risk but serve it blended smooth without chunks; always supervise meals to ensure safe swallowing.
Starting ages are typical guidance for healthy, full-term babies who show signs of readiness. Your paediatrician may advise differently, especially where there is a family history of allergy.
Track first tastes and reactions
Log when your child first tries tomato puree, note any reaction and see it in the allergen tracker.
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