Allergen note
Smoked salmon contains fish, a common allergen, so introduce a tiny amount after other solids are tolerated and watch for reactions. Also, its high sodium content makes it unsuitable for regular consumption by infants and toddlers.
How to serve
For infants over 12 months, finely flake a teaspoon of salmon into a soft food like mashed avocado or yogurt to reduce choking risk.
Preparation
Always cook smoked salmon until flaky to kill bacteria, then finely flake or puree it to ensure a safe, manageable texture for little ones.
Texture and choking risk
Smoked salmon is a choking risk due to its slippery, soft texture; always finely mince and mix it into a soft food like mashed potato, and supervise closely during meals.
Starting ages are typical guidance for healthy, full-term babies who show signs of readiness. Your paediatrician may advise differently, especially where there is a family history of allergy.
Track first tastes and reactions
Log when your child first tries smoked salmon, note any reaction and see it in the allergen tracker.
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