Allergen note
Boquerones (anchovies) are fish, a common allergen, so introduce a tiny amount after other solids and watch for reactions.
How to serve
For infants over 9 months, mash a small, thoroughly deboned fillet (1-2 tsp) into a puree. For toddlers, offer tiny, soft flakes (1-2 tbsp) as a finger food, ensuring all bones are completely removed.
Preparation
Always cook boquerones thoroughly (baking or steaming is best) and mash them into a smooth, boneless paste to eliminate choking hazards and ensure easy digestion.
Texture and choking risk
Due to high choking risk, never serve whole boquerones to infants/toddlers; instead, finely mince and mix into a puree, with constant supervision during meals.
Starting ages are typical guidance for healthy, full-term babies who show signs of readiness. Your paediatrician may advise differently, especially where there is a family history of allergy.
Track first tastes and reactions
Log when your child first tries boquerones, note any reaction and see it in the allergen tracker.
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